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 'Fill the empty Cup' Spaciousness Workshop 16th Oct 1-4pm

'Restorative Yoga for your Ayurvedic Dosha ' Workshop 21st November 9.30-4pm


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Meditation is here to help awaken one's true nature... Restorative yoga is a great tool used to still the the mind. Taking the mind from busy mind, to calm mind, to still mind...


 

 
© 2010 Tracy Nelson
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